I graduated with a Masters in Human Nutrition from Winthrop University in 2015. I am a North Carolina licensed Registered Dietitian and founder of Brio Nutrition Consulting. My passion is in preventive healthcare which is why I love nutrition. Nutrition is often an undervalued component of our life that can directly impact our health. I believe it is important to try to live life to the fullest extent which to me includes loving the food you eat while finding the right balance to support a healthy lifestyle!

​

In addition to preventive healthcare, I am very interested in sports nutrition. To be able to perform at your best, your nutrition plan has to be able to keep up. I love helping people figure out what that nutrition plan might look like for them in their everyday lives, whether it’s for health or performance.